Courgetti Spaghetti

Courgetti Spaghetti

Courgetti Spaghetti


-       1-2 courgettes per person

-       A large handful of basil

-       One handful of spinach

-       30g walnuts

-       1 clove garlic

-       1 tbsp extra virgin olive oil

-       Juice of 1 small lemon

-       Salt and pepper


  1. Cut the stem of the courgette off and use a spiraliser or mandolin to turn the courgette into noodles
  2. Lightly toast the walnuts and leave to cool
  3. Add basil, spinach, lemon juice, walnuts and garlic in a blender and blitz
  4. Slowly add oil as you blend, until you're happy with the consistency
  5. Coat the courgette with the pesto and mix through some brightly coloured cherry tomatoes
  6. Add salt and pepper to taste. Voila!


Serves: 2

Per Serving:

- Calories: 175kcal

- Protein: 3g

- Fat: 17g

- Carbohydrates: 6g