Organic: A New Trend Rooted in the Past

Organic products come from nature and are cultivated through eco-friendly, sustainable farming practices. These methods avoid synthetic chemicals like fertilisers, pesticides, or herbicides, keeping your food clean and safe while protecting the planet.

How Does Organic Farming Protect the Environment and Health?

Organic farming focuses on soil health, biodiversity, and ecological balance by blending traditional wisdom with modern science. Before the Industrial Revolution, farming was naturally organic. However, the introduction of chemicals for higher yields led to environmental and health concerns, reigniting the need for sustainable cultivation.

The Origin of Organic Farming

In the 19th century, Sir Albert Howard, often called the Father of Modern Organic Agriculture, drew inspiration from India’s natural farming methods. Austrian philosopher Rudolf Steiner also promoted composting to maintain soil vitality. With rising pollution and declining soil fertility, these pioneers inspired global organic standards and certifications — a movement that began in Europe, the UK, the US, and Asia.

Natural Methods in Organic Farming

• Fertilisers: Manure and compost enrich the soil naturally.
• Pest Control: Beneficial insects and natural barriers replace chemicals.
• Crop Management: Techniques like crop rotation and companion planting maintain soil nutrients and balance.

Why Choose Organic?

• Nutrient-Rich: Higher antioxidants, vitamins, and minerals — free from GMOs and toxins.
• Planet-Friendly: Reduces pollution, preserves biodiversity, and supports sustainable farming.
• Fresh & Local: Organic produce often reaches markets faster, ensuring freshness.
• Ethical Livestock Farming: Animals are raised on organic feed without antibiotics or hormones.

Choosing organic isn’t just a lifestyle — it’s a smart, holistic decision for better health and a cleaner planet. Explore the Good Guru Organic range, where every product supports your wellbeing naturally and sustainably. 🌿

Disclaimer: The information shared here is for educational purposes only and should not replace the advice of a licensed healthcare provider. Always consult your doctor before making changes to your diet or supplement routine, especially if you are pregnant, breastfeeding, or on medication.

By Dr Rubbina Shaikh, Ayurvedic Consultant & Lifestyle Advisor